Welcome to Whipple and Rock life Coaching
Own Your Life
with Confidence, Momentum, and Achievement.










About Us
Empowering Women to Break Free and Thrive
- At Whipple & Rock we believe that every woman deserves to live intentionally, not on auto pilot. Many of us go through life unaware of the patterns and beliefs that hold us back-settling for a life that limits our growth and happiness.
- Our founder personally understands the struggles women face. Susan brings a wealth of knowledge and intensive training to our sessions, including 18 months of deep immersion in Tony Robbins' philosophy and coaching, having mastered the strategies of the Time to Rise Summit and Unleash the Power Within. Her approach is further sharpened by staying current with the world's top ten modern philosophers and the insights of today's leading financial minds.
- However, coaching is more than just strategy-it is about the mind that holds your future. She is dedicated to helping you realize your immense value to society, your family, and, most importantly, yourself. Her goal is to get you into that beach chair to take that long-overdue sigh of relief, helping you build the strength and safety necessary to navigate life's challenges and find true, lasting happiness.
- At Whipple & Rock we believe that every woman deserves to live intentionally, not on auto pilot. Many of us go through life unaware of the (limiting beliefs and patterns that hold us back - settling for a life that limits our happiness and growth.
- Our founder personally understands the struggles women face. Susan brings a wealth of knowledge and intensive training to our sessions, including 18 months of deep immersion in Tony Robbins’ philosophy and coaching, having mastered the strategies of the Time to Rise Summit and Unleash the Power Within. Her approach is further sharpened by staying current with the world's top ten modern philosophers and the insights of today’s leading financial minds.
- However, coaching is more than just strategy—it is about the mind that holds your future. She is dedicated to helping you realize your immense value to society, your family, and, most importantly, yourself. Her goal is to get you into that beach chair to take that long-overdue sigh of relief, helping you build the strength and safety necessary to navigate life’s challenges and find true, lasting happiness.
Our Services
Coaching That Helps You Take
Back Control of Your Life

Boundaries to protect your inner peace
Learn the exact language to honor your needs without guilt.

Mastering Your Next
Chapter
Reclaim your time and energy to fuel your greatest thrive. Focus with intention, ask with confidence, and live in abundance. You are built for greatness and strong beyond measure.

Mastering Your Next
Chapter
It’s less about a job title and more about the "Decide Your Future" energy. It’s for the woman ready to stop her current,

The Reflection of Your
Strength
When you look in the mirror, remember there is a little girl there who still needs your love, your protection, and your strength.

Winning as a way of life
To change your direction permanently, you need to start winning in every area of your life. Success is a series of intentional victories that prove your new patterns are working.

Boundaries to protect your inner peace
Learn the exact language to honor your needs without guilt.

Mastering Your Next
Chapter
Reclaim your time and energy to fuel your greatest thrive. Focus with intention, ask with confidence, and live in abundance. You are built for greatness and strong beyond measure.

Mastering Your Next
Chapter
It’s less about a job title and more about the "Decide Your Future" energy. It’s for the woman ready to stop her current,

The Reflection of Your
Strength
When you look in the mirror, remember there is a little girl there who still needs your love, your protection, and your strength.

Winning as a way of life
To change your direction permanently, you need to start winning in every area of your life. Success is a series of intentional victories that prove your new patterns are working.
The Whipple and Rock Promise
From Survival to Intentional Design
- Working with me is about moving into an intentional life built on self-respect and dignity—a place where you can finally stop, breathe, and decide exactly what you want and where you want to go.
- We will uncover your 'Real Why' and make it so important that your goals become a 'must' instead of a 'should.' Whether you are navigating the challenges of adult children, unfulfilling relationships, financial issues, or career hurdles, we focus on a total identity shift.
- This is where you take command:
- ● Instruct Your Mind: You stop being a passenger and start instructing the mind that holds your future.
- ● Define Your Next Stage: You define exactly who you are becoming in this next chapter of your life.
- ● Own Your Time: When you wake up, you design your day. You no longer give your time away aimlessly to old defaults/habits.
- ● Rewrite the Story: Your mind can lie to you, but through the lens of neuroscience, we retrain your brain. You start telling yourself a better story and, for the first time, you start truly believing in yourself.
- This is coaching tailored strictly to your life and your dreams for your future. It’s time to stop looking back and start moving forward.
Testimonials
Real Voices. Real Journeys.
Real Life Transformation
- The journeys of the women we work with speak for themselves. These real experiences reflect the clarity, confidence, and transformation that begin when you choose to invest in yourself.
- From Feeling Stuck to Feeling Empowered
Susan is an exceptional life coach whose guidance has been truly transformative. Working with her has helped me gain clarity, build confidence, and take meaningful steps toward the life I aspire to live. She has a remarkable ability to listen deeply and understand what lies beneath the surface. Susan celebrates every achievement, no matter how small, and encourages you to move past self-doubt with insight and compassion. For example, when I faced a major career decision, she helped me break down my fears, identify my strengths, and create a practical plan. Her support gave me the courage to pursue a path I had long avoided—and the results have been incredible. Beyond her guidance, Susan offers unwavering emotional support. On days when I felt stuck or overwhelmed, she shared practical exercises, motivating insights, and heartfelt reassurance that reminded me of my potential. She empowers you to grow and succeed, not just in theory but in real life. Thanks to Susan, I feel more focused, confident, and inspired than ever. She is more than a life coach—she is a true catalyst for personal growth, and anyone who works with her will walk away empowered and ready to embrace their potential.
Dr. Anna Farberova
Working with Susan has been a transformative experience. She has a unique ability to help you break through barriers and reach the goals you once thought were out of reach. I feel incredibly fortunate to have had her coaching me through my journey
Jessica
Having Susan in my life has been one of the greatest gifts. She has stood by my side through some of my hardest moments, offering unwavering support and a steady presence. Susan has a remarkable ability to truly listen—she gives you her full attention, a comforting shoulder to lean on, and a safe space to be open without fear of judgment.
One of Susan’s greatest strengths is her talent for transforming negativity into something hopeful. When I’ve felt anxious or overwhelmed, she has gently guided me back into the present moment, teaching me practical cognitive‑behavior techniques that helped quiet my thoughts and ground me. Her approach is calm, compassionate, and empowering.
Trust comes naturally with Susan. She creates an atmosphere where honesty feels easy and vulnerability feels safe. And beyond her wisdom and support, she brings joy. Our visits are always filled with laughter, lightness, and the kind of conversations that brighten the entire day. I consistently leave our time together feeling lighter, inspired, and more positive.
I highly recommend Susan—not only as a friend, but as a life coach. She has an extraordinary gift for helping others feel seen, supported, and uplifted.
Charmaine Lavalley
Working with Susan has been a truly life-changing experience. I came to her carrying a deeply personal family matter — one I had struggled with for a long time — and she met me with patience, warmth, and complete presence. Susan listened to my full story without judgment and helped me gently reconnect with my feelings and my true intentions. For so long, I had been living in survival mode — fight or flight was simply all I knew. Through her calm and thoughtful guidance, Susan helped me recognize that I already hold the key to resolution. She encouraged me to invest in myself, to strengthen my desires, and to understand that I have the power to empower myself. Thanks to Susan, I am moving from fight or flight to rest and digest — and discovering what it truly means to live peacefully. I am deeply grateful for her guidance. This has changed my life in the most positive way.
Pamela Hillman
Senior Community Manager
Contact Us
Your Transformation Starts Here – Get in Touch to Begin Your Journey
personalized life coaching
You Rock !!!